Hi my name is Jake. I like hugs and social situations. I recently graduated from Columbia College Chicago with a degree in Music Business. I intern for Western Publicity. let's be friends.
Twitter: http://www.twitter.com/jakesonaplane
Catching Elephant is a theme by Andy Taylor
New Fitness Plan
since the old one has failed.
- workout no less than 4 times a week, before noon.
- pace myself so I don’t feel like I’m always tired, also going in the morning as opposed to the night should help.
- walking to and from the gym will add exercise and be a good cool down (about a mile)
- well rounded workout: cardio, lifting, and sports (primarily, basketball).
- drink more water and less pop, soda, coke whatever you call depending on your region of origin.
- If this fails, may consider hiring personal trainer
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